The Art of Health’s Emotional Intelligence Telesummit
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The ABCs of Anger:
Building Emotional Foundations for Life!
We all know that anger is a very powerful, even potentially destructive, emotion. Do you know, however that anger qualifies as our “most active” emotion, meaning that if we don’t deal with it, it can stay inside and wreak havoc in several areas of daily life, such as the destruction of self-esteem, blockage of success, and physical illness?
Holding anger inside ourselves allows it to build up in us. Held-onto anger grows, turning into hate, resentment, violence and depression. Children really need to know about anger and how to work with it and release it harmlessly and completely. There is no one better able to do this than you, the parent.—this book will help you do that.
The first 7 years of life are the time when humans do their learning about emotions. The pains, unfinished hurts, upsets, powerful positive experiences and crushing emotional blows receive in these first seven years tend—unless we work directly with them to release their energy—to be repeated over and over and over again, throughout our lives.
Author Michael Brown (The Presence Process), says that emotionally, most people just live the first seven years of their lives, repeatedly, for their entire lives. This is not what we want for our children, or ourselves, either! Teaching your child about anger can save him or her this fate.
In The ABCs of Anger, discover the “universal cause” of anger, vital information for helping you and your child get a handle on upsetting anger situations, ideas on how to change what causes your child to feel anger, and how to have fun with anger!
You and your child will discover why it is vitally important (even for your health!) to learn to allow anger to “pass through”, and how to do it. There are wonderful activities for you to do together, as you process current anger, release held-onto anger, and heal old angers so they no longer have sway over you or your child. Together, you’ll learn to prevent future buildup of held-onto anger, a skill your child can then take over and use for the rest of his or her life!
What’s In the ABCs of Anger: Building Emotional Foundations for Life?
1. An understanding of anger’s cause, “signal,” learning potential, and the perils of holding onto it.
2. Information on what can be done to decrease the amount of anger held onto by your child
3. Activities to help your child explore and understand the emotion we call Anger (activities are focused on 3 different age groups: 5-8, 9-11, and 12-14)
4. Information about ways you can help your child develop and use other emotions instead of anger, as well as use anger for learning and growth
5. Ways to Prevent future buildup of held-onto anger
6. Applications for your own life, so you can model being a “minimally angry person” for your child!
It is vital for parents to teach children not only why we have anger, but also what a particular anger is “signaling,” and the best ways to correct/heal/release that anger. Most of us did not get this information about anger, because our parents did not get it from their parents, and so on.
The ABCs books have been written to fill in those gaps. They’re important for your own growth in understanding and working with anger, and for helping you be a parent who can teach your child to work effectively and powerfully with anger. You and your child can do important learning, AND learn to have fun with anger, too!
If your children are grown, or you haven’t had any, be advised that many people have used the ABCs books as the basis for their own “Inner Child” healing. Working wisely and regularly with anger will definitely open energy channels and allow you to have a healthier, more relaxed and more enthusiastic life!
The ABCs Series uses information, art and art materials to help your child work through everyday emotions like anger, dissolving held-onto anger, healing anger issues, and preventing future buildup of anger.
Just give us your name and a viable e-mail address in the form below for immediate download of The ABCs of Anger. You’ll also be added to my radio show announcement which you can always unsubscribe from if you’d like. We respect your privacy. We never sell, give or rent-out your information!
Register Now for Anger Mastery Course!
Get all the fabulous information from Ilene’s “Anger Mastery: 6 Things to Make Your Child an Authority Over Anger” at the special telesummit price of only $297!
Find out the universal cause of anger, the two hidden forms of anger that cost Americans billions of dollars annually (and countless personal problems), and what “those other animals” have to teach us about working with anger, to name just a few of the things we discuss in the 12 hour course! You will not find this information anywhere else!
The Anger Mastery Course
Special Kindle Edition: Available for Immediate Download
If you’re the parent of an adult child who has been affected by the economic downturn and may be moving back in with you, be sure to get Ilene’s book, available on Kindle, Fledglings Return: How to Stay Sane and Loving When Adult Kids Come Back Home to Stay. It’s a blueprint for partnering with your adult child for the best possible outcome to an experience that requires parental wisdom for success!
As great as video learning, teleclasses and telesummits are, when it comes to something as important and variable as parenting, most of us need personalized help, so I want you to know of the wonderful opportunities we have for you to get that help!
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Perhaps you are having an issue that you just need an answer for. Email me to receive your answer. I will ask you to allow your response to be shared (without identifying information), so that your question and answer are made available to help others. A low-cost way to get great information, members of Ask A Question Coaching can ask two questions per month.
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Author: Ilene Dillon, M.S.W., aka “The Emotional Pro,” has been a California Marriage and Family Therapist for 40 years. Coach, professional speaker, master teacher, author and creator/host of Internet Radio’s Full Power Living, Ilene is dedicated to transforming our world through the power and mastery of human emotions. Through her proprietary courses and coaching, Ilene helps parents, kids and others master their emotions, end co-dependence, and consciously live harmoniously with universal Principles. Ilene has lived as a married, single, step, adoptive and grand mother, raising 3 Incredible Kids who are now raising 5 more!